On Monday, I started the drive from Los Angeles to Oaxaca, moving my whole existence 40 hours south.

Unlike when I drove through Mexico the first time, this time, I know exactly how hard it is. This time, I have one less rabbit. This time, my partner and I are breaking up, not starting our relationship.

I haven’t felt “at home” for a year and a half, since I left for that first trip in search of a new life.

But this time, I know exactly where home is. It’s waiting for me. I just have to get there. 

I’m 2 days into 2 weeks of this solo drive. And this time, I am really feeling the solo-ness.

As an only child and recovering independence addict, I used to do everything by myself and not think twice about it. 3 months driving alone through Mexico? No problem. 

But something changed. Since opening myself up to deeper connection, finding my people, and letting myself receive love and care, it’s not so easy being alone anymore. 

I was so used to it for so long, I didn’t realize what I was missing. I didn’t realize how much it hurt. But now those scabs are fresh, pink skin. And I FEEL it.

I feel everything so much - the heartbreak, the incremental progress, the sweetness of companionship - life is at full volume. And I am trying to meet it with gratitude, in addition to crushing heartbreak, fear and exhaustion. 

My companion on this long drive is a seven-year-old rabbit, Gnocchi.

This time last week, I thought she was dying. She’s recovering from health issues that left her unable to breathe and unable to move. I had to wake up every few hours to clear out her nose. I had to hold up her head so she could drink.

Oh my god, how precious life is when you think it’s over. When you think you might not have another day, every moment has so much gravity. Every flop, every cuddle, every shared glance, almost wasn’t and may not be tomorrow.

But she’s getting better. A couple days ago, she started hopping again. I’m crying right now looking at her sitting contentedly under the desk in this hotel room.

I cry when I think about how grateful I am to have her with me on this long journey.

I cry when she drinks water. I cry when she’s stable enough to groom herself. I cry when she gets comfortable and rests.

I am so affected by her every movement, because I am ACUTELY aware of her fragility. And I have lost some of the beings I’ve loved most this last few months. So every little development, every little blessing, every little connection, hits my heart so hard. 

On this drive with this precious little creature, I can’t plan more than a few hours ahead. I have to live in this exact moment, slow down and take it easy enough to actually enjoy it. I have to surrender to the absolute enormity of existing in a body on Planet Earth.

I can’t take anything for granted. I can’t take anything too seriously.

The point is to feel it and enjoy it. Not necessarily to sob for all 40 hours looking at her weepy eye and bald chin and wobbly legs and stress about if she’s living or dying. 

Because she’s living AND dying. We all are. 

So I cry.

And I kiss her soft forehead.

And I laugh when she can’t get back up after a sharp turn.

I am a recovering independence addict and know-it-all. 

I want to have all the answers, do everything on my own and never have to ask for help.

I grew up as an only child, and my parents were pretty controlling. 

So I either struggled until I figured things out myself, or someone swooped in with their agenda and took over.

There was no differentiation between being helped and being controlled. I couldn’t ask for help, and keep my selfhood.

So if I couldn’t get help and maintain my dignity and agency…I’ll keep my dignity and agency, thank you. 

And I thought I had to know everything. Love and approval from the adults in my life depended on me proving my intellect. I still feel the scars of this every day. 

So here I was, thinking I have to do it all on my own, know everything, and not let on that I can’t and I don’t, because it was too threatening. 

I was fighting upstream and burning out, carrying this heavy burden alone. 

We have an individualistic culture that reinforces this conditioning and keeps us lonely and depressed. In 2022, after a powerfully healing group retreat, my blinders came off. I could suddenly see how lonely my life was. I lived alone and I worked alone. And I live in a country that rewards those things as status symbols.

Feeling interconnected is THE NUMBER ONE THING that’s healed my depression and anxiety.

If deep down, you don’t want to receive (it’s too disempowering or scary or you feel undeserving) it blocks the flow of energy. I’m guessing you know how good it feels to give. What if you couldn’t because no one ever received?

It makes me cry to think about how much goodness and love I was blocking.

This was also the way I approached helping others. 

I was still carrying the conditioning that it was too shameful to be helped or to learn. That it somehow invalidated my ability to be a helper. I wasn’t strong or smart enough if I needed support. 

But, I also believed in the help I was giving, it felt incredible to be trusted to offer it and I was seeing the results.

This was the deep, invisible paradox of how I was living. And why I kept burning out. And why I was exhausted. And why I was unhappy.

And if I think my job as a coach is to give so hard I deplete myself, run my clients’ lives or give them all the answers, what am I really doing? Disempowering them. Trying to prove something to myself. Replicating the harm that was done to me.

It’s my job to show them their dignity. Empower them to ask for help. Uncover the wisdom their own bodies hold.

Life is so much more beautiful and easier and funner when we surrender, put down whatever baggage we think we have to hold, and receive the mysteries of life that we are a part of.

Thank you for choosing to receive this.

The more open we are to receive, the more we receive.

It’s pretty simple. So leave some room and ask for help. You deserve it.