I listen. I ask questions. I get insanely curious about who you are and what makes you tick. The process starts with YOU as the teacher.
I use the skills I developed as an art therapist (art therapy = psychotherapy + the creative process) to get to know you inside and out. I learn your language, through verbal and nonverbal communication, so that I can see the patterns that plague you in your daily life, distinguish between supportive and unsupportive behaviors and help you foster your authentic, inner guidance. That relationship is where the magic happens. As I get to know you, I get to know which tools and strategies are going to get you to where you want to go. Let’s get started!
The modalities I use include:
+ Goal setting
+ Art making
Then, we work on building those techniques into your own practice so you can more easily identify unhelpful behavior patterns, interrupt negative thinking and develop the confidence to go after what you want.
It can be tough to get a good idea of what it really looks and feels like to work with a coach because everyone is different. My approach for you could look a lot different from my approach with someone else.
You are the unique combination of every experience you've had, everything you value and what effortlessly makes you YOU.
How it works:
You have my full attention and presence for the duration of our session.
We meet for one-on-one for 60 or 90 minutes, wherever you are (in person, over the phone or on video chat).
$1,500 for 3 MONTHS
+ 3 Hours of private coaching each month +
+ Text and email support +
+ Custom coaching tools and homework to support your progress +
$150 per HOUR
Not ready to commit to 3 months? I understand, it’s a big investment.
+ Individual coaching sessions can be purchased at the rate of $150/hour +
Can’t afford it? Let’s talk.
My pricing and payment plans are flexible depending on each client’s needs, so the more I know about you, the better I can help. I do my best to work with everyone who wants to work with me; being excited about the work is the most important part!
To learn more, check out the video below, read the Frequently Asked Questions or, best of all, just get in touch! Scheduling a FREE strategy session is the best way to get a sense of how we could work together.